Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.1 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 175.0 mg |
| Sodium | 286.2 mg |
| Potassium | 372.4 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 12.3 g |
| Protein | 8.9 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 3.3 % |
| Vitamin D | 20.0 % |
| Vitamin E | 28.0 % |
| Calcium | 3.5 % |
| Copper | 1.3 % |
| Folate | 11.3 % |
| Iron | 6.8 % |
| Magnesium | 1.0 % |
| Manganese | 7.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 9.0 % |
| Riboflavin | 15.6 % |
| Selenium | 0.4 % |
| Thiamin | 2.8 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Sweet Potato Cakes
View the full Breakfast Sweet Potato Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Sweet Potato Cakes
61 calories of Sweet Potato, baked, (0.33 cup)
60 calories of Eggland's Best Large Egg, (1 serving)
39 calories of Olive Oil, (0.33 tbsp)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
10 calories of Onions, raw, (0.17 large)
6 calories of Egg white, fresh, (0.33 large)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, Redmond All Natural Sea Salt, (0.08 tsp)
Calories per serving of Breakfast Sweet Potato Cakes
61 calories of Sweet Potato, baked, (0.33 cup)
60 calories of Eggland's Best Large Egg, (1 serving)
39 calories of Olive Oil, (0.33 tbsp)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
10 calories of Onions, raw, (0.17 large)
6 calories of Egg white, fresh, (0.33 large)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, Redmond All Natural Sea Salt, (0.08 tsp)
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