Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.8 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 80.6 mg |
| Sodium | 3,765.4 mg |
| Potassium | 1,349.9 mg |
| Total Carbohydrate | 54.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.0 g |
| Protein | 37.0 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 24.0 % |
|---|---|
| Vitamin B-6 | 38.1 % |
| Vitamin C | 3.6 % |
| Vitamin D | 6.3 % |
| Vitamin E | 1.7 % |
| Calcium | 13.8 % |
| Copper | 33.8 % |
| Folate | 34.8 % |
| Iron | 37.4 % |
| Magnesium | 15.5 % |
| Manganese | 81.8 % |
| Niacin | 138.1 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 59.7 % |
| Riboflavin | 38.3 % |
| Selenium | 75.6 % |
| Thiamin | 40.2 % |
| Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Dumplings
View the full Chicken & Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Dumplings
228 calories of Flour, white, (0.50 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
20 calories of Chicken Broth, (2 cup (8 fl oz))
8 calories of Pepper, black, (0.50 tbsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Chicken & Dumplings
228 calories of Flour, white, (0.50 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
20 calories of Chicken Broth, (2 cup (8 fl oz))
8 calories of Pepper, black, (0.50 tbsp)
0 calories of Salt, (0.25 tbsp)
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