Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 378.8
Total Fat 22.9 g
Saturated Fat 4.4 g
Polyunsaturated Fat 8.0 g
Monounsaturated Fat 9.5 g
Cholesterol 88.4 mg
Sodium 380.5 mg
Potassium 837.4 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.7 g
Sugars 0.7 g
Protein 36.0 g
Vitamin A 2.4 %
Vitamin B-12 59.9 %
Vitamin B-6 55.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 24.9 %
Calcium 19.1 %
Copper 26.4 %
Folate 9.4 %
Iron 10.7 %
Magnesium 21.9 %
Manganese 22.7 %
Niacin 60.1 %
Pantothenic Acid 22.8 %
Phosphorus 44.0 %
Riboflavin 41.6 %
Selenium 80.4 %
Thiamin 23.4 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Bake

View the full Salmon Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Bake

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

82 calories of Almonds, (0.50 oz (24 whole kernels))

46 calories of Parmesan Cheese, grated, (2 tbsp)

35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)

10 calories of White Wine, (0.50 fl oz)


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