Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 201.9
Total Fat 8.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.9 g
Cholesterol 0.0 mg
Sodium 22.5 mg
Potassium 351.4 mg
Total Carbohydrate 30.3 g
Dietary Fiber 5.0 g
Sugars 0.9 g
Protein 3.4 g
Vitamin A 50.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 71.2 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 5.6 %
Copper 8.6 %
Folate 16.7 %
Iron 17.4 %
Magnesium 9.9 %
Manganese 16.6 %
Niacin 12.5 %
Pantothenic Acid 3.4 %
Phosphorus 7.8 %
Riboflavin 6.4 %
Selenium 11.4 %
Thiamin 8.5 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tabouli by Sarah

View the full Tabouli by Sarah Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tabouli by Sarah

110 calories of Barley, pearled, cooked, (0.57 cup)

68 calories of Extra Virgin Olive Oil, (0.57 tbsp)

9 calories of Parsley, (0.43 cup)

8 calories of Red Ripe Tomatoes, (0.21 cup, chopped or sliced)

4 calories of Scallions, raw, (0.11 cup, chopped)

2 calories of Lime Juice, (0.04 cup)


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