Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.3 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 92.0 mg |
| Potassium | 71.1 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 13.7 g |
| Protein | 1.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.7 % |
| Copper | 1.5 % |
| Folate | 1.5 % |
| Iron | 1.8 % |
| Magnesium | 2.4 % |
| Manganese | 6.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.3 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Coffee Cake
View the full Banana Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Coffee Cake
23 calories of Grapeseed Oil, (0.19 tbsp)
23 calories of organic sucanat natural sweetener, (1.50 tsp)
21 calories of Honey, (0.02 cup)
16 calories of Walnuts - Diamond Walnut Halves, (0.02 cup)
14 calories of Whole Wheat Flour (whole-grain): (1s=1c/182g) Wheat Berries into Flour, (0.09 cup)
12 calories of Banana, fresh, (0.06 cup, mashed)
11 calories of Coconut Oil (Nutiva Organic Extra virgin), (0.09 tbsp)
4 calories of Let's Do Organic...-Unsweetened Coconut-Reduced Fat, (0.25 tbsp)
4 calories of Bob's Red Mill Ground Flax Meal, (0.13 tbsp)
0 calories of Kirkland - Pure Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Arm & Hammer Baking Soda, (0.02 tsp)
0 calories of Ground Nutmeg, (0.02 tsp)
0 calories of Water, tap, (0.03 fl oz)
Calories per serving of Banana Coffee Cake
23 calories of Grapeseed Oil, (0.19 tbsp)
23 calories of organic sucanat natural sweetener, (1.50 tsp)
21 calories of Honey, (0.02 cup)
16 calories of Walnuts - Diamond Walnut Halves, (0.02 cup)
14 calories of Whole Wheat Flour (whole-grain): (1s=1c/182g) Wheat Berries into Flour, (0.09 cup)
12 calories of Banana, fresh, (0.06 cup, mashed)
11 calories of Coconut Oil (Nutiva Organic Extra virgin), (0.09 tbsp)
4 calories of Let's Do Organic...-Unsweetened Coconut-Reduced Fat, (0.25 tbsp)
4 calories of Bob's Red Mill Ground Flax Meal, (0.13 tbsp)
0 calories of Kirkland - Pure Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Arm & Hammer Baking Soda, (0.02 tsp)
0 calories of Ground Nutmeg, (0.02 tsp)
0 calories of Water, tap, (0.03 fl oz)
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