Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 186.2 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 4.2 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 0.0 mg |
Sodium | 371.6 mg |
Potassium | 690.3 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 4.5 g |
Sugars | 8.7 g |
Protein | 11.0 g |
Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 18.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 40.7 % |
Copper | 15.4 % |
Folate | 6.6 % |
Iron | 16.3 % |
Magnesium | 12.3 % |
Manganese | 40.2 % |
Niacin | 5.8 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 13.5 % |
Riboflavin | 6.7 % |
Selenium | 13.5 % |
Thiamin | 9.4 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (no) butter (no) chicken
View the full (no) butter (no) chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (no) butter (no) chicken
61 calories of Sweet Potato, baked, (0.33 cup)
38 calories of Tofu, firm, (0.17 block)
33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)
27 calories of Olive Oil, (0.67 1tsp)
20 calories of Canned Tomatoes, (0.50 cup)
3 calories of Coconut Milk (Silk), (0.04 cup)
0 calories of Soy Sauce, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of (no) butter (no) chicken
61 calories of Sweet Potato, baked, (0.33 cup)
38 calories of Tofu, firm, (0.17 block)
33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)
27 calories of Olive Oil, (0.67 1tsp)
20 calories of Canned Tomatoes, (0.50 cup)
3 calories of Coconut Milk (Silk), (0.04 cup)
0 calories of Soy Sauce, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
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