Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 156.3
Total Fat 3.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 59.7 mg
Sodium 434.4 mg
Potassium 107.2 mg
Total Carbohydrate 8.9 g
Dietary Fiber 1.0 g
Sugars 2.1 g
Protein 21.1 g
Vitamin A 3.5 %
Vitamin B-12 2.5 %
Vitamin B-6 3.4 %
Vitamin C 3.9 %
Vitamin D 0.8 %
Vitamin E 1.7 %
Calcium 11.4 %
Copper 2.5 %
Folate 4.2 %
Iron 7.4 %
Magnesium 3.0 %
Manganese 6.9 %
Niacin 3.4 %
Pantothenic Acid 2.2 %
Phosphorus 8.4 %
Riboflavin 5.9 %
Selenium 8.1 %
Thiamin 6.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in meatloaf turkey Italian style

View the full meatloaf turkey Italian style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of meatloaf turkey Italian style

75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Ketchup, Heinz, (0.25 tbsp)

5 calories of Tomato Sauce, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 clove)


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