Nutrition Facts
Servings Per Recipe: 70
Serving Size: 1 serving
Amount Per Serving
Calories 34.7
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 365.7 mg
Potassium 233.2 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.4 g
Sugars 3.5 g
Protein 1.2 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 19.8 %
Vitamin D 0.6 %
Vitamin E 2.4 %
Calcium 4.2 %
Copper 5.6 %
Folate 2.4 %
Iron 7.9 %
Magnesium 3.6 %
Manganese 7.1 %
Niacin 4.3 %
Pantothenic Acid 2.0 %
Phosphorus 2.7 %
Riboflavin 3.4 %
Selenium 1.2 %
Thiamin 3.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fletchco Marinara sauce

View the full Fletchco Marinara sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fletchco Marinara sauce

13 calories of Stewed Tomatoes, (0.19 cup)

8 calories of Canned Tomatoes, (0.19 cup)

2 calories of Garlic, (0.01 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Pepper, black, (0.09 tbsp)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Oregano, ground, (0.06 tbsp)

1 calories of Celery, cooked, (0.03 cup, diced)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)

0 calories of Basil, (0.09 tbsp)

0 calories of Salt, (0.03 tbsp)

0 calories of Olive Oil, (0 cup)


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