Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 585.4 mg |
| Potassium | 308.9 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 8.5 g |
| Sugars | 0.9 g |
| Protein | 9.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.8 % |
| Copper | 15.5 % |
| Folate | 22.5 % |
| Iron | 21.6 % |
| Magnesium | 23.0 % |
| Manganese | 119.5 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 5.6 % |
| Riboflavin | 15.4 % |
| Selenium | 16.3 % |
| Thiamin | 24.6 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Pseudo-Sourdough Rye Bread
View the full Easy Pseudo-Sourdough Rye Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Pseudo-Sourdough Rye Bread
114 calories of Flour, white, (0.25 cup)
104 calories of Rye Flour, dark, (0.25 cup)
7 calories of Onion Powder, (1.75 gram(s))
6 calories of Vital wheat gluten, (1.75 grams)
3 calories of Caraway Seed, (0.88 gram(s))
1 calories of Active Dry Yeast, (0.06 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Easy Pseudo-Sourdough Rye Bread
114 calories of Flour, white, (0.25 cup)
104 calories of Rye Flour, dark, (0.25 cup)
7 calories of Onion Powder, (1.75 gram(s))
6 calories of Vital wheat gluten, (1.75 grams)
3 calories of Caraway Seed, (0.88 gram(s))
1 calories of Active Dry Yeast, (0.06 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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