Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.9 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 62.7 mg |
| Sodium | 1,047.4 mg |
| Potassium | 149.2 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.8 g |
| Protein | 23.2 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 21.1 % |
| Copper | 5.5 % |
| Folate | 6.3 % |
| Iron | 13.6 % |
| Magnesium | 4.4 % |
| Manganese | 3.8 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 17.6 % |
| Riboflavin | 7.6 % |
| Selenium | 17.2 % |
| Thiamin | 1.4 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Upsidedown Pizza
View the full Upsidedown Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Upsidedown Pizza
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
30 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (12.40 grams)
21 calories of Pillsbury Pizza Crust Classic pizza dough, 1 package 6 servings, (0.13 serving)
16 calories of Mushrooms, canned, (49.63 grams)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
Calories per serving of Upsidedown Pizza
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
30 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (12.40 grams)
21 calories of Pillsbury Pizza Crust Classic pizza dough, 1 package 6 servings, (0.13 serving)
16 calories of Mushrooms, canned, (49.63 grams)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195