Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.7 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 245.0 mg |
| Potassium | 90.0 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.6 g |
| Protein | 9.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 19.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Coconut Bread Pudding (microwave!)
View the full Chocolate Coconut Bread Pudding (microwave!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Coconut Bread Pudding (microwave!)
40 calories of Arnold Bakery Light - 100% Whole Wheat Bread, (1 slices)
30 calories of All White 100% liquid Egg Whites (1/4 cup), (1 serving)
13 calories of Sunspire Bittersweet Chocolate Chips 65%, (0.33 tbsp)
13 calories of Sunspire Bittersweet Chocolate Chips 65%, (0.33 tbsp)
10 calories of Hot Cocoa Mix, Nestle fat free, (1 tbsp)
1 calories of Coconut Extract, (0.13 tsp)
Calories per serving of Chocolate Coconut Bread Pudding (microwave!)
40 calories of Arnold Bakery Light - 100% Whole Wheat Bread, (1 slices)
30 calories of All White 100% liquid Egg Whites (1/4 cup), (1 serving)
13 calories of Sunspire Bittersweet Chocolate Chips 65%, (0.33 tbsp)
13 calories of Sunspire Bittersweet Chocolate Chips 65%, (0.33 tbsp)
10 calories of Hot Cocoa Mix, Nestle fat free, (1 tbsp)
1 calories of Coconut Extract, (0.13 tsp)
Calories in Similar Recipes
- An unlikely combination of flavors makes for a truly delicious experience!