Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.2 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 13.8 mg |
| Sodium | 135.8 mg |
| Potassium | 129.5 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.8 g |
| Protein | 3.4 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.3 % |
| Vitamin E | 18.3 % |
| Calcium | 1.8 % |
| Copper | 8.3 % |
| Folate | 5.1 % |
| Iron | 5.0 % |
| Magnesium | 4.2 % |
| Manganese | 12.4 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 11.5 % |
| Riboflavin | 2.7 % |
| Selenium | 9.0 % |
| Thiamin | 2.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CANDAY Gluten Free Applesauce muffins
View the full CANDAY Gluten Free Applesauce muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CANDAY Gluten Free Applesauce muffins
49 calories of Butter, unsalted, (0.03 cup)
45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)
20 calories of Sorghum, (0.03 cup)
14 calories of *Flax Seed Meal (ground flax), (0.39 tbsp)
12 calories of Millet, (0.06 cup)
11 calories of Applesauce, unsweetened, (0.11 cup)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Soy Milk, (0.03 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Guar Gum, (0.03 tsp)
0 calories of Xantham Gum, (0.02 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of CANDAY Gluten Free Applesauce muffins
49 calories of Butter, unsalted, (0.03 cup)
45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)
20 calories of Sorghum, (0.03 cup)
14 calories of *Flax Seed Meal (ground flax), (0.39 tbsp)
12 calories of Millet, (0.06 cup)
11 calories of Applesauce, unsweetened, (0.11 cup)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Soy Milk, (0.03 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Guar Gum, (0.03 tsp)
0 calories of Xantham Gum, (0.02 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.06 tsp)
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