Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 65.4 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 32.2 mg |
Sodium | 200.1 mg |
Potassium | 50.9 mg |
Total Carbohydrate | 9.3 g |
Dietary Fiber | 0.7 g |
Sugars | 0.9 g |
Protein | 4.8 g |
Vitamin A | 6.6 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 12.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.9 % |
Copper | 3.3 % |
Folate | 4.7 % |
Iron | 6.7 % |
Magnesium | 2.2 % |
Manganese | 5.7 % |
Niacin | 4.0 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 3.8 % |
Riboflavin | 1.0 % |
Selenium | 14.2 % |
Thiamin | 3.1 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Creole
View the full Shrimp Creole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Creole
31 calories of White Rice, short grain, cooked, (0.13 cup)
16 calories of Shrimp, cooked, (3 large)
5 calories of Olive Oil, (0.13 1tsp)
5 calories of Aldi Happy Harvest Salsa Style Fire Roasted Tomatoes, (0.06 cup)
3 calories of Mushrooms, canned, (10 grams)
3 calories of Trader Joe's Fire Roasted Red Peppers, (0.06 cup)
1 calories of Garlic, (0.25 tsp)
1 calories of Shallots, (0.13 tbsp chopped)
1 calories of Cellery, Raw -1 Stalk, large (11" - 12" long) (64g), (0.06 serving)
Calories per serving of Shrimp Creole
31 calories of White Rice, short grain, cooked, (0.13 cup)
16 calories of Shrimp, cooked, (3 large)
5 calories of Olive Oil, (0.13 1tsp)
5 calories of Aldi Happy Harvest Salsa Style Fire Roasted Tomatoes, (0.06 cup)
3 calories of Mushrooms, canned, (10 grams)
3 calories of Trader Joe's Fire Roasted Red Peppers, (0.06 cup)
1 calories of Garlic, (0.25 tsp)
1 calories of Shallots, (0.13 tbsp chopped)
1 calories of Cellery, Raw -1 Stalk, large (11" - 12" long) (64g), (0.06 serving)
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