Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.6 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 82.5 mg |
| Potassium | 282.6 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 10.3 g |
| Protein | 2.4 g |
| Vitamin A | 59.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 16.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 6.5 % |
| Copper | 5.3 % |
| Folate | 4.2 % |
| Iron | 11.9 % |
| Magnesium | 6.9 % |
| Manganese | 24.6 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 6.2 % |
| Riboflavin | 5.5 % |
| Selenium | 3.6 % |
| Thiamin | 4.7 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in A Real Good BarBQue Rub
View the full A Real Good BarBQue Rub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of A Real Good BarBQue Rub
63 calories of Cornstarch, (0.13 cup)
32 calories of Splenda Brown Sugar Blend, (2 tsp)
24 calories of Chili powder, (1 tbsp)
15 calories of Onion powder, (2 tsp)
13 calories of Garlic, (3 cloves)
6 calories of Pepper, red or cayenne, (1 tsp)
5 calories of Pepper, black, (1 tsp)
Calories per serving of A Real Good BarBQue Rub
63 calories of Cornstarch, (0.13 cup)
32 calories of Splenda Brown Sugar Blend, (2 tsp)
24 calories of Chili powder, (1 tbsp)
15 calories of Onion powder, (2 tsp)
13 calories of Garlic, (3 cloves)
6 calories of Pepper, red or cayenne, (1 tsp)
5 calories of Pepper, black, (1 tsp)
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