Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 83.1 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.4 mg |
Sodium | 503.6 mg |
Potassium | 177.1 mg |
Total Carbohydrate | 9.2 g |
Dietary Fiber | 3.0 g |
Sugars | 3.7 g |
Protein | 9.6 g |
Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 6.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 2.1 % |
Copper | 1.3 % |
Folate | 3.7 % |
Iron | 1.3 % |
Magnesium | 1.7 % |
Manganese | 3.7 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.8 % |
Riboflavin | 1.3 % |
Selenium | 0.9 % |
Thiamin | 1.9 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Tuna Salad
View the full Asian Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Tuna Salad
21 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.42 serving)
18 calories of Festival Cut Young Corn, (60 gram(s))
9 calories of Egg white, large, (0.50 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
6 calories of Celery, raw, (0.33 cup, diced)
3 calories of Pace Chunky Salsa - Mild, (0.67 tbsp)
2 calories of Snap peas, (0.08 cup)
2 calories of Garlic powder, (0.17 tsp)
1 calories of French's Hearty Deli Brown Mustard, (0.17 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of chilli pepper or crushed pepper, (0.17 tsp)
0 calories of *Lawry's Seasoned Salt, (0.04 tsp)
Calories per serving of Asian Tuna Salad
21 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.42 serving)
18 calories of Festival Cut Young Corn, (60 gram(s))
9 calories of Egg white, large, (0.50 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
6 calories of Celery, raw, (0.33 cup, diced)
3 calories of Pace Chunky Salsa - Mild, (0.67 tbsp)
2 calories of Snap peas, (0.08 cup)
2 calories of Garlic powder, (0.17 tsp)
1 calories of French's Hearty Deli Brown Mustard, (0.17 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of chilli pepper or crushed pepper, (0.17 tsp)
0 calories of *Lawry's Seasoned Salt, (0.04 tsp)
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