Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 335.2
Total Fat 12.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 6.0 g
Cholesterol 2.5 mg
Sodium 416.9 mg
Potassium 322.3 mg
Total Carbohydrate 34.7 g
Dietary Fiber 6.4 g
Sugars 7.7 g
Protein 10.3 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 12.7 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 10.4 %
Copper 25.0 %
Folate 19.4 %
Iron 12.1 %
Magnesium 13.5 %
Manganese 26.0 %
Niacin 9.5 %
Pantothenic Acid 8.9 %
Phosphorus 10.6 %
Riboflavin 5.8 %
Selenium 5.8 %
Thiamin 12.5 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sushi Bowls

View the full Sushi Bowls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sushi Bowls

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

57 calories of White Rice, long grain, cooked, (0.28 cup)

50 calories of Edamame, Shelled, Frozen, (0.25 cup)

50 calories of Sesame Seeds, (0.06 cup)

45 calories of Mayonaisse (half fat), (1 tbsp)

40 calories of Crab Supreme, imitation crab meat, (0.25 cup)

8 calories of Granulated Sugar, (0.50 tsp)

5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

1 calories of Sriracha Hot Sauce (Rooster sauce), (0.25 tsp)

0 calories of Water, tap, (0.28 cup (8 fl oz))


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