Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 335.2 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 2.5 mg |
Sodium | 416.9 mg |
Potassium | 322.3 mg |
Total Carbohydrate | 34.7 g |
Dietary Fiber | 6.4 g |
Sugars | 7.7 g |
Protein | 10.3 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.7 % |
Vitamin C | 8.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 10.4 % |
Copper | 25.0 % |
Folate | 19.4 % |
Iron | 12.1 % |
Magnesium | 13.5 % |
Manganese | 26.0 % |
Niacin | 9.5 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 10.6 % |
Riboflavin | 5.8 % |
Selenium | 5.8 % |
Thiamin | 12.5 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sushi Bowls
View the full Sushi Bowls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sushi Bowls
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
57 calories of White Rice, long grain, cooked, (0.28 cup)
50 calories of Edamame, Shelled, Frozen, (0.25 cup)
50 calories of Sesame Seeds, (0.06 cup)
45 calories of Mayonaisse (half fat), (1 tbsp)
40 calories of Crab Supreme, imitation crab meat, (0.25 cup)
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
1 calories of Sriracha Hot Sauce (Rooster sauce), (0.25 tsp)
0 calories of Water, tap, (0.28 cup (8 fl oz))
Calories per serving of Sushi Bowls
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
57 calories of White Rice, long grain, cooked, (0.28 cup)
50 calories of Edamame, Shelled, Frozen, (0.25 cup)
50 calories of Sesame Seeds, (0.06 cup)
45 calories of Mayonaisse (half fat), (1 tbsp)
40 calories of Crab Supreme, imitation crab meat, (0.25 cup)
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
1 calories of Sriracha Hot Sauce (Rooster sauce), (0.25 tsp)
0 calories of Water, tap, (0.28 cup (8 fl oz))
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