Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 161.8
Total Fat 4.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.6 g
Cholesterol 50.1 mg
Sodium 90.4 mg
Potassium 256.1 mg
Total Carbohydrate 26.4 g
Dietary Fiber 1.3 g
Sugars 14.8 g
Protein 4.3 g
Vitamin A 6.3 %
Vitamin B-12 17.7 %
Vitamin B-6 11.1 %
Vitamin C 5.2 %
Vitamin D 11.9 %
Vitamin E 1.3 %
Calcium 10.3 %
Copper 2.5 %
Folate 5.8 %
Iron 5.0 %
Magnesium 6.2 %
Manganese 5.4 %
Niacin 2.4 %
Pantothenic Acid 1.3 %
Phosphorus 4.0 %
Riboflavin 15.3 %
Selenium 4.1 %
Thiamin 2.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deconstructed Banana Cream Pies

View the full Deconstructed Banana Cream Pies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deconstructed Banana Cream Pies

31 calories of Silk, Vanilla Soymilk, 1 cup, (0.31 serving)

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

30 calories of Graham Crackers, plain, honey, or cinnamon, (0.50 large rectangular piece or 2 squares or 4 small rectangular pieces)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Corn Starch, (0.03 cup)

13 calories of Butter, unsalted, (0.13 tbsp)


No nutrition or calorie comments found.