Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.9 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 49.2 mg |
| Sodium | 508.0 mg |
| Potassium | 719.0 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.5 g |
| Protein | 16.7 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 26.7 % |
| Vitamin C | 41.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.7 % |
| Calcium | 6.0 % |
| Copper | 14.2 % |
| Folate | 9.7 % |
| Iron | 15.7 % |
| Magnesium | 10.5 % |
| Manganese | 15.3 % |
| Niacin | 18.9 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 18.3 % |
| Riboflavin | 16.2 % |
| Selenium | 36.7 % |
| Thiamin | 26.4 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Ribs and Kraut
View the full Slow Cooker Ribs and Kraut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Ribs and Kraut
168 calories of Pork Ribs, country style, (2 oz)
40 calories of Red Potato, (56.63 grams)
13 calories of Sauerkraut, (0.50 cup)
7 calories of Onions, raw, (0.13 large)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Onion powder, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Paprika, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Slow Cooker Ribs and Kraut
168 calories of Pork Ribs, country style, (2 oz)
40 calories of Red Potato, (56.63 grams)
13 calories of Sauerkraut, (0.50 cup)
7 calories of Onions, raw, (0.13 large)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Onion powder, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Paprika, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
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