Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 139.5
Total Fat 3.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 123.6 mg
Potassium 130.4 mg
Total Carbohydrate 28.2 g
Dietary Fiber 4.4 g
Sugars 2.7 g
Protein 6.9 g
Vitamin A 3.6 %
Vitamin B-12 16.5 %
Vitamin B-6 1.2 %
Vitamin C 34.6 %
Vitamin D 8.2 %
Vitamin E 16.8 %
Calcium 18.3 %
Copper 2.0 %
Folate 1.7 %
Iron 11.3 %
Magnesium 2.6 %
Manganese 16.1 %
Niacin 0.5 %
Pantothenic Acid 1.2 %
Phosphorus 1.3 %
Riboflavin 9.7 %
Selenium 0.4 %
Thiamin 0.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberries & Cream Baked Oatmeal

View the full Strawberries & Cream Baked Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberries & Cream Baked Oatmeal

99 calories of Quaker Oats - Quick 1 Minute - Dry, (0.33 cup)

15 calories of All White 100% liquid Egg Whites (1/4 cup), (0.50 serving)

12 calories of Almond Milk, Silk unsweetened vanilla, (0.33 cup)

11 calories of Strawberries, fresh, (2 large (1-3/8" dia))

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of Truvia Natural Sweetener, (2 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.