Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 465.9
Total Fat 22.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 6.6 g
Monounsaturated Fat 12.5 g
Cholesterol 167.3 mg
Sodium 420.2 mg
Potassium 473.3 mg
Total Carbohydrate 16.6 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 44.6 g
Vitamin A 3.3 %
Vitamin B-12 33.4 %
Vitamin B-6 27.0 %
Vitamin C 5.6 %
Vitamin D 1.5 %
Vitamin E 24.2 %
Calcium 3.6 %
Copper 4.9 %
Folate 15.4 %
Iron 11.1 %
Magnesium 20.2 %
Manganese 9.2 %
Niacin 29.0 %
Pantothenic Acid 5.8 %
Phosphorus 29.3 %
Riboflavin 16.3 %
Selenium 111.3 %
Thiamin 22.2 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beer Battered Cod - Vienniese Style

View the full Beer Battered Cod - Vienniese Style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beer Battered Cod - Vienniese Style

189 calories of Cod (fish), (1 fillet)

154 calories of Canola Oil, (0.08 cup)

77 calories of Flour, white, (0.17 cup)

18 calories of Egg Yolk, (0.33 large)

14 calories of Canola Oil, (0.11 tbsp)

6 calories of Egg white, fresh, (0.33 large)

3 calories of Regular Beer, (0.22 fl oz)

1 calories of Lemon Juice, (0.11 fl oz)

0 calories of Salt, (0.11 tsp)


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