Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 101.3 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 28.5 mg |
Sodium | 362.8 mg |
Potassium | 32.1 mg |
Total Carbohydrate | 12.2 g |
Dietary Fiber | 0.3 g |
Sugars | 4.0 g |
Protein | 3.9 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 14.0 % |
Vitamin D | 0.6 % |
Vitamin E | 0.3 % |
Calcium | 1.5 % |
Copper | 0.2 % |
Folate | 0.9 % |
Iron | 0.8 % |
Magnesium | 0.1 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.3 % |
Riboflavin | 0.7 % |
Selenium | 1.7 % |
Thiamin | 0.3 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Cakes
View the full Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Cakes
40 calories of Crab Supreme, imitation crab meat, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
13 calories of 4C Breadcrumbs, Panko Plain, (0.04 cup)
7 calories of Egg Yolk, (0.13 large)
4 calories of Breakstone Fat Free Sour Cream, (0.25 tbsp)
4 calories of greek yogurt chobani vanilla non-fat, (0.03 serving)
2 calories of Bell Pepper - Red - 1 large (164 gram), (10.25 gram(s))
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Onions, raw, (0.01 cup, chopped)
0 calories of Heinz White Wine Vinegar, (0.13 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)
Calories per serving of Crab Cakes
40 calories of Crab Supreme, imitation crab meat, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
13 calories of 4C Breadcrumbs, Panko Plain, (0.04 cup)
7 calories of Egg Yolk, (0.13 large)
4 calories of Breakstone Fat Free Sour Cream, (0.25 tbsp)
4 calories of greek yogurt chobani vanilla non-fat, (0.03 serving)
2 calories of Bell Pepper - Red - 1 large (164 gram), (10.25 gram(s))
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Onions, raw, (0.01 cup, chopped)
0 calories of Heinz White Wine Vinegar, (0.13 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)
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