Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 318.5
Total Fat 20.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 11.6 g
Cholesterol 0.0 mg
Sodium 491.2 mg
Potassium 96.6 mg
Total Carbohydrate 33.4 g
Dietary Fiber 2.3 g
Sugars 21.4 g
Protein 2.8 g
Vitamin A 22.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 44.3 %
Vitamin D 0.0 %
Vitamin E 19.0 %
Calcium 4.2 %
Copper 1.0 %
Folate 1.5 %
Iron 6.9 %
Magnesium 2.1 %
Manganese 4.2 %
Niacin 0.8 %
Pantothenic Acid 0.2 %
Phosphorus 1.2 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Cole Slaw

View the full Asian Cole Slaw Recipe & Instructions
Submitted by: LMGIERTYCH4
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Cole Slaw

154 calories of Canola Oil, (0.08 cup)

63 calories of Ramen Noodles, Oriental flavor, (0.33 serving)

61 calories of Granulated Sugar, (0.08 cup)

17 calories of cabbage, shredded, Marketside, tri-colored cole slaw, (70.83 gram(s))

5 calories of Carrot (raw), (0.17 serving)

3 calories of Soy Sauce, (0.33 tbsp)

3 calories of Cider Vinegar, (0.08 cup)

3 calories of Scallions, raw, (0.08 cup, chopped)


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