Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 154.4 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 106.0 mg |
Sodium | 415.5 mg |
Potassium | 244.8 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 2.1 g |
Sugars | 1.6 g |
Protein | 12.3 g |
Vitamin A | 32.6 % | Vitamin B-12 | 11.6 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 56.8 % |
Vitamin D | 1.2 % |
Vitamin E | 2.2 % |
Calcium | 4.1 % |
Copper | 4.4 % |
Folate | 7.9 % |
Iron | 10.9 % |
Magnesium | 4.2 % |
Manganese | 2.9 % |
Niacin | 8.1 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 7.8 % |
Riboflavin | 2.6 % |
Selenium | 24.2 % |
Thiamin | 2.0 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Special Fried Rice (with Shrimp
View the full Special Fried Rice (with Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Special Fried Rice (with Shrimp
58 calories of Minute Ready to Serve Brown Rice, (0.25 cup)
42 calories of Shrimp, cooked, (1.50 oz)
23 calories of Sesame Oil, (0.19 tbsp)
13 calories of Broccoli Slaw, (1.50 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Crisco Pure Vegetable Oil, (0.06 tbsp)
3 calories of Soy Sauce, (0.02 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Ginger, ground, (0.03 tsp)
Calories per serving of Special Fried Rice (with Shrimp
58 calories of Minute Ready to Serve Brown Rice, (0.25 cup)
42 calories of Shrimp, cooked, (1.50 oz)
23 calories of Sesame Oil, (0.19 tbsp)
13 calories of Broccoli Slaw, (1.50 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Crisco Pure Vegetable Oil, (0.06 tbsp)
3 calories of Soy Sauce, (0.02 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Ginger, ground, (0.03 tsp)
Calories in Similar Recipes
- From Bob Harper's Book
-
U can substite the red wine for plain water for less calories, but it has an awesome taste!!
Only... - This recipe is very quick & easy to make and tastes great! I would have added onions but I was out; try...
- GREAT hearty meal! Large portion. You can make smaller portions if needed for caloric intake. Tastes...
- Great as a dip with tortilla chips.