Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 603.8 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 100.6 mg |
| Sodium | 282.0 mg |
| Potassium | 2,470.9 mg |
| Total Carbohydrate | 71.5 g |
| Dietary Fiber | 8.3 g |
| Sugars | 6.5 g |
| Protein | 43.7 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 72.0 % |
|---|---|
| Vitamin B-6 | 122.9 % |
| Vitamin C | 133.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 7.3 % |
| Copper | 43.2 % |
| Folate | 25.8 % |
| Iron | 24.8 % |
| Magnesium | 34.8 % |
| Manganese | 31.3 % |
| Niacin | 91.0 % |
| Pantothenic Acid | 38.4 % |
| Phosphorus | 57.6 % |
| Riboflavin | 47.8 % |
| Selenium | 96.6 % |
| Thiamin | 46.3 % |
| Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Miso Salmon with Potatoes
View the full Roasted Miso Salmon with Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Miso Salmon with Potatoes
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
202 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5 oz)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Sweet Cooking Rice Wine, (0.25 tbsp)
8 calories of Westbrae Natural White Miso, (0.75 tsp)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Rosemary, dried, (0.25 tsp)
Calories per serving of Roasted Miso Salmon with Potatoes
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
202 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5 oz)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Sweet Cooking Rice Wine, (0.25 tbsp)
8 calories of Westbrae Natural White Miso, (0.75 tsp)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Rosemary, dried, (0.25 tsp)
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