Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 194.9
Total Fat 7.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 760.2 mg
Potassium 218.1 mg
Total Carbohydrate 27.7 g
Dietary Fiber 5.1 g
Sugars 6.5 g
Protein 13.2 g
Vitamin A 43.5 %
Vitamin B-12 0.1 %
Vitamin B-6 4.2 %
Vitamin C 30.7 %
Vitamin D 2.2 %
Vitamin E 1.7 %
Calcium 24.9 %
Copper 4.6 %
Folate 19.6 %
Iron 14.0 %
Magnesium 5.2 %
Manganese 10.8 %
Niacin 3.5 %
Pantothenic Acid 2.4 %
Phosphorus 3.4 %
Riboflavin 10.4 %
Selenium 1.9 %
Thiamin 14.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shay's Vegi (TVP) Lasagne

View the full Shay's Vegi (TVP) Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shay's Vegi (TVP) Lasagne

70 calories of Pasta, Lasagna Noodles, (0.67 oz)

42 calories of Soy Cheese, (0.67 oz)

31 calories of Sauce, Prego Marinara Sauce, (0.17 cup)

20 calories of Boca Meatless Ground Burger, (0.33 serving)

17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

0 calories of Garlic, (0.08 tsp)


No nutrition or calorie comments found.