Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 391.5
Total Fat 20.4 g
Saturated Fat 3.1 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 9.3 g
Cholesterol 109.3 mg
Sodium 1,253.5 mg
Potassium 1,185.5 mg
Total Carbohydrate 10.9 g
Dietary Fiber 3.8 g
Sugars 3.4 g
Protein 40.9 g
Vitamin A 61.8 %
Vitamin B-12 78.3 %
Vitamin B-6 86.8 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 7.1 %
Copper 29.4 %
Folate 13.9 %
Iron 23.7 %
Magnesium 20.0 %
Manganese 20.5 %
Niacin 82.0 %
Pantothenic Acid 30.2 %
Phosphorus 43.3 %
Riboflavin 50.1 %
Selenium 104.5 %
Thiamin 31.5 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon, New Orleans Fillet

View the full Salmon, New Orleans Fillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon, New Orleans Fillet

219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)

60 calories of Olive Oil, (0.50 tbsp)

10 calories of Paprika, (0.50 tbsp)

8 calories of Pepper, red or cayenne, (0.50 tbsp)

8 calories of Pepper, black, (0.50 tbsp)

8 calories of Splenda Brown Sugar Blend, (0.50 tsp)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Onion powder, (0.50 tsp)

4 calories of Pepper, white, (0.50 tsp)

2 calories of Oregano, ground, (0.50 tsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Salt, (0.50 tsp)


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