Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.3 | Total Fat | 21.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 11.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,044.8 mg |
| Potassium | 374.0 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.8 g |
| Protein | 14.4 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 15.6 % |
| Copper | 14.6 % |
| Folate | 13.2 % |
| Iron | 18.6 % |
| Magnesium | 25.8 % |
| Manganese | 66.6 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 22.9 % |
| Riboflavin | 8.1 % |
| Selenium | 18.4 % |
| Thiamin | 7.0 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pad Prik Khing Tofu and Green Beans (1cup serving)
View the full Pad Prik Khing Tofu and Green Beans (1cup serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pad Prik Khing Tofu and Green Beans (1cup serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
109 calories of Tofu, extra firm, (0.25 block)
22 calories of Green Bean, Fresh, (0.50 cup)
10 calories of chilli paste, (0.08 cup)
8 calories of Soy Sauce, (1 tbsp)
1 calories of Oyster Sauce, (0.50 tbsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
0 calories of kaffir line leaves (fresh or frozen), (0.50 tbsp)
Calories per serving of Pad Prik Khing Tofu and Green Beans (1cup serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
109 calories of Tofu, extra firm, (0.25 block)
22 calories of Green Bean, Fresh, (0.50 cup)
10 calories of chilli paste, (0.08 cup)
8 calories of Soy Sauce, (1 tbsp)
1 calories of Oyster Sauce, (0.50 tbsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
0 calories of kaffir line leaves (fresh or frozen), (0.50 tbsp)
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