Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 360.9
Total Fat 18.4 g
Saturated Fat 9.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.7 g
Cholesterol 86.6 mg
Sodium 945.7 mg
Potassium 491.6 mg
Total Carbohydrate 24.9 g
Dietary Fiber 2.0 g
Sugars 3.4 g
Protein 24.0 g
Vitamin A 12.3 %
Vitamin B-12 24.8 %
Vitamin B-6 12.9 %
Vitamin C 11.4 %
Vitamin D 1.8 %
Vitamin E 6.8 %
Calcium 35.1 %
Copper 8.8 %
Folate 9.2 %
Iron 14.4 %
Magnesium 10.2 %
Manganese 11.0 %
Niacin 15.5 %
Pantothenic Acid 6.1 %
Phosphorus 32.0 %
Riboflavin 20.6 %
Selenium 26.9 %
Thiamin 7.1 %
Zinc 22.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pasta Shells with Meat Sauce

View the full Stuffed Pasta Shells with Meat Sauce Recipe & Instructions
Submitted by: SMOKEYGLASS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pasta Shells with Meat Sauce

120 calories of Ground beef, lean, (1.60 oz)

70 calories of Pasta, cooked, (0.70 oz)

59 calories of Ricotta Cheese, part skim milk, (1.50 oz)

44 calories of Parmesan Cheese, hard, (0.40 oz)

29 calories of Mozzarella Cheese, part skim milk, (0.40 oz)

24 calories of Tomato Sauce, (0.30 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Onions, raw, (0.10 cup, chopped)

1 calories of Garlic, (0.20 tsp)

1 calories of Parsley, dried, (0.20 tbsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Basil, (0.10 tbsp)

0 calories of Salt, (0.10 tsp)


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