Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.5 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 11.6 mg |
| Sodium | 6.2 mg |
| Potassium | 96.3 mg |
| Total Carbohydrate | 49.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.7 g |
| Protein | 6.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.2 % |
| Calcium | 1.2 % |
| Copper | 4.5 % |
| Folate | 29.0 % |
| Iron | 17.5 % |
| Magnesium | 3.4 % |
| Manganese | 21.3 % |
| Niacin | 18.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 7.4 % |
| Riboflavin | 18.8 % |
| Selenium | 30.3 % |
| Thiamin | 32.7 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in New York Pretzel
View the full New York Pretzel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of New York Pretzel
200 calories of Flour, white, (0.44 cup)
27 calories of Flour, white, (0.06 cup)
6 calories of Granulated Sugar, (0.38 tsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Baker's yeast, (0.31 tsp)
Calories per serving of New York Pretzel
200 calories of Flour, white, (0.44 cup)
27 calories of Flour, white, (0.06 cup)
6 calories of Granulated Sugar, (0.38 tsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Baker's yeast, (0.31 tsp)
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