Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 289.7
Total Fat 6.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 66.2 mg
Sodium 584.0 mg
Potassium 782.5 mg
Total Carbohydrate 27.0 g
Dietary Fiber 5.3 g
Sugars 2.9 g
Protein 29.9 g
Vitamin A 237.4 %
Vitamin B-12 35.3 %
Vitamin B-6 27.7 %
Vitamin C 20.8 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 4.4 %
Copper 13.3 %
Folate 12.1 %
Iron 23.7 %
Magnesium 14.2 %
Manganese 40.4 %
Niacin 24.0 %
Pantothenic Acid 6.1 %
Phosphorus 27.0 %
Riboflavin 17.6 %
Selenium 42.0 %
Thiamin 14.7 %
Zinc 37.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Vegetable Beef Soup

View the full Easy Vegetable Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Vegetable Beef Soup

151 calories of Beef, top sirloin, (2.63 oz)

50 calories of Mixed Vegetables, canned, (0.63 cup)

28 calories of Barley, pearled, raw, (0.04 cup)

26 calories of Potato, raw, (0.25 cup diced)

13 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.67 serving)

9 calories of Flour, white, (0.02 cup)

8 calories of White Rice, long grain, cooked, (0.04 cup)


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