Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 187.7
Total Fat 4.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 22.3 mg
Sodium 180.6 mg
Potassium 126.9 mg
Total Carbohydrate 36.8 g
Dietary Fiber 2.5 g
Sugars 18.7 g
Protein 4.5 g
Vitamin A 1.8 %
Vitamin B-12 0.9 %
Vitamin B-6 2.7 %
Vitamin C 1.6 %
Vitamin D 3.9 %
Vitamin E 0.2 %
Calcium 8.2 %
Copper 2.5 %
Folate 4.6 %
Iron 8.7 %
Magnesium 2.4 %
Manganese 10.9 %
Niacin 3.1 %
Pantothenic Acid 0.7 %
Phosphorus 4.3 %
Riboflavin 5.0 %
Selenium 4.9 %
Thiamin 8.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal Muffins

View the full Baked Oatmeal Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal Muffins

57 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.38 serving)

32 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.46 tbsp)

27 calories of Flour, white, (0.06 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

16 calories of Applesauce, sweetened, (0.08 cup)

15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)

7 calories of Egg, fresh, whole, raw, (0.08 jumbo)

4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))

1 calories of Wheat bran, crude, (0.01 cup)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.04 tsp)


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