Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.7 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.2 mg |
| Potassium | 201.3 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.7 g |
| Protein | 1.6 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 61.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.7 % |
| Copper | 0.0 % |
| Folate | 2.9 % |
| Iron | 5.9 % |
| Magnesium | 3.3 % |
| Manganese | 6.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.5 % |
| Riboflavin | 0.0 % |
| Selenium | 1.3 % |
| Thiamin | 0.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Vegan Chili
View the full Sweet Potato Vegan Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Vegan Chili
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
34 calories of Red kidney beans, canned, Coles, (39.33 gram(s))
27 calories of Lentils, canned, Coles, (39.33 gram(s))
25 calories of Sweet potato, orange flesh, raw, (38 gram(s))
16 calories of Yellow Sweet Corn, Frozen, (16.67 grams)
13 calories of Tomatoes, Italian, Diced, Canned, Coles, (66.67 gram(s))
11 calories of Coriander paste, Gourmet Garden, (7.50 gram(s))
8 calories of Bell Pepper - Green - 1 large (164 grams), (40.33 gram)
7 calories of Onions, raw, (19.17 grams)
6 calories of Garlic, (1.33 cloves)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Mixed herb, dry, (1.17 gram(s))
3 calories of Pepper, red or cayenne, (0.17 tbsp)
Calories per serving of Sweet Potato Vegan Chili
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
34 calories of Red kidney beans, canned, Coles, (39.33 gram(s))
27 calories of Lentils, canned, Coles, (39.33 gram(s))
25 calories of Sweet potato, orange flesh, raw, (38 gram(s))
16 calories of Yellow Sweet Corn, Frozen, (16.67 grams)
13 calories of Tomatoes, Italian, Diced, Canned, Coles, (66.67 gram(s))
11 calories of Coriander paste, Gourmet Garden, (7.50 gram(s))
8 calories of Bell Pepper - Green - 1 large (164 grams), (40.33 gram)
7 calories of Onions, raw, (19.17 grams)
6 calories of Garlic, (1.33 cloves)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Mixed herb, dry, (1.17 gram(s))
3 calories of Pepper, red or cayenne, (0.17 tbsp)
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