Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 364.7
Total Fat 13.0 g
Saturated Fat 3.9 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 3.9 g
Cholesterol 350.2 mg
Sodium 361.2 mg
Potassium 811.8 mg
Total Carbohydrate 39.6 g
Dietary Fiber 5.5 g
Sugars 4.6 g
Protein 23.5 g
Vitamin A 284.5 %
Vitamin B-12 277.0 %
Vitamin B-6 65.6 %
Vitamin C 355.1 %
Vitamin D 0.1 %
Vitamin E 15.0 %
Calcium 8.3 %
Copper 37.1 %
Folate 166.9 %
Iron 57.4 %
Magnesium 21.1 %
Manganese 62.5 %
Niacin 64.6 %
Pantothenic Acid 70.2 %
Phosphorus 46.2 %
Riboflavin 113.7 %
Selenium 91.6 %
Thiamin 33.2 %
Zinc 25.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers & brown rice in Halogen Oven


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers & brown rice in Halogen Oven

119 calories of Chicken Livers, (100 grams)

83 calories of Wholemeal long grain rice, (75 gram(s))

42 calories of Rice Bran oil 1 tsp= 4.5g, (4.75 gram(s))

27 calories of Red Bell Pepper Capsicum, (86 gram(s))

26 calories of Yellow Peppers (bell peppers), (97 grams)

21 calories of Cheddar Cheese Tesco Mature British, (5 gram(s))

17 calories of bisto best chicken gravy 2 tsp (10g) to 1/2 pt, (5 gram)

16 calories of Onions, raw, (42.50 grams)

7 calories of Red Ripe Tomatoes, (31 grams)

5 calories of Garlic powder, (0.50 tsp)

2 calories of Garlic powder, (0.25 tsp)


No nutrition or calorie comments found.