Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.2 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 25.9 mg |
| Sodium | 141.5 mg |
| Potassium | 89.6 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.6 g |
| Protein | 3.6 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.7 % |
| Vitamin D | 4.7 % |
| Vitamin E | 4.0 % |
| Calcium | 11.5 % |
| Copper | 1.3 % |
| Folate | 6.4 % |
| Iron | 5.8 % |
| Magnesium | 2.6 % |
| Manganese | 11.8 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 9.4 % |
| Riboflavin | 7.5 % |
| Selenium | 7.4 % |
| Thiamin | 7.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jeanie's Cinnamon Waffles
View the full Jeanie's Cinnamon Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jeanie's Cinnamon Waffles
57 calories of Olive Oil, (0.03 cup)
41 calories of Flour, white, (0.09 cup)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Egg, fresh, whole, raw, (0.12 extra large)
4 calories of *Flax Seed Meal (ground flax), (0.12 tbsp)
4 calories of Oat Bran, (0.04 cup)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Baking Powder, (0.24 tsp)
Calories per serving of Jeanie's Cinnamon Waffles
57 calories of Olive Oil, (0.03 cup)
41 calories of Flour, white, (0.09 cup)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Egg, fresh, whole, raw, (0.12 extra large)
4 calories of *Flax Seed Meal (ground flax), (0.12 tbsp)
4 calories of Oat Bran, (0.04 cup)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Baking Powder, (0.24 tsp)
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