Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 382.5
Total Fat 5.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 66.1 mg
Sodium 491.8 mg
Potassium 1,559.1 mg
Total Carbohydrate 49.6 g
Dietary Fiber 7.4 g
Sugars 5.2 g
Protein 33.3 g
Vitamin A 82.2 %
Vitamin B-12 54.5 %
Vitamin B-6 65.9 %
Vitamin C 87.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 5.8 %
Copper 20.6 %
Folate 14.3 %
Iron 26.6 %
Magnesium 21.8 %
Manganese 26.5 %
Niacin 40.0 %
Pantothenic Acid 12.0 %
Phosphorus 40.9 %
Riboflavin 19.1 %
Selenium 35.6 %
Thiamin 22.6 %
Zinc 30.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Swiss Steak

View the full Slow Cooker Swiss Steak Recipe & Instructions
Submitted by: SUZI27MT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Swiss Steak

156 calories of Potato, raw, (1.33 small (1-3/4" to 2-1/2" dia.))

150 calories of Beef, round steak, (4 oz)

26 calories of Beef Gravy, (0.17 can)

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


No nutrition or calorie comments found.