Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 212.3
Total Fat 13.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 3.8 g
Cholesterol 0.3 mg
Sodium 340.5 mg
Potassium 406.9 mg
Total Carbohydrate 13.0 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 14.6 g
Vitamin A 3.2 %
Vitamin B-12 1.5 %
Vitamin B-6 10.1 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 9.9 %
Copper 23.2 %
Folate 6.9 %
Iron 13.6 %
Magnesium 16.8 %
Manganese 52.8 %
Niacin 12.3 %
Pantothenic Acid 2.7 %
Phosphorus 22.1 %
Riboflavin 17.2 %
Selenium 3.2 %
Thiamin 5.0 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fake Chicken Salad

View the full Fake Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fake Chicken Salad

146 calories of Tempeh, (75.60 grams)

47 calories of Nasoya Imitation Mayo (Nayonaise), (1.33 tbsp)

10 calories of Pickle Relish, (0.50 tbsp)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Lemon Juice, (0.06 fl oz)

0 calories of Parsley, (0.17 tbsp)


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