Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 307.1
Total Fat 4.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.7 g
Cholesterol 41.6 mg
Sodium 575.4 mg
Potassium 1,133.4 mg
Total Carbohydrate 39.6 g
Dietary Fiber 8.8 g
Sugars 0.5 g
Protein 27.2 g
Vitamin A 3.2 %
Vitamin B-12 6.6 %
Vitamin B-6 25.1 %
Vitamin C 17.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 15.6 %
Copper 26.5 %
Folate 32.5 %
Iron 37.6 %
Magnesium 25.9 %
Manganese 57.5 %
Niacin 42.3 %
Pantothenic Acid 8.7 %
Phosphorus 34.4 %
Riboflavin 10.1 %
Selenium 27.4 %
Thiamin 14.1 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chili

View the full White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chili

193 calories of Beans, white, (0.63 cup)

81 calories of Roasting Chicken, light meat, (0.38 cup, chopped or diced)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

6 calories of Green Chili Peppers, canned, (0.19 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Chicken Broth, (3.63 fl oz)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)


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