Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.0 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 31.4 mg |
| Sodium | 607.2 mg |
| Potassium | 458.6 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 14.1 g |
| Sugars | 3.9 g |
| Protein | 26.4 g |
| Vitamin A | 75.0 % | Vitamin B-12 | 41.0 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 10.4 % |
| Copper | 4.5 % |
| Folate | 4.1 % |
| Iron | 16.8 % |
| Magnesium | 7.9 % |
| Manganese | 4.6 % |
| Niacin | 56.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 15.5 % |
| Riboflavin | 5.3 % |
| Selenium | 95.0 % |
| Thiamin | 4.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Style Tuna Salad Rolls
View the full California Style Tuna Salad Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Style Tuna Salad Rolls
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
31 calories of 1 raw avocado, (0.13 serving)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
13 calories of Carrots, raw, (0.50 medium)
8 calories of Greek yogurt Fage, plain, 0% fat, (0.06 cup)
6 calories of Cucumber (peeled), (0.25 medium)
2 calories of Wasabi paste, (0.13 tsp)
2 calories of Boston Lettuce, (0.25 cup)
Calories per serving of California Style Tuna Salad Rolls
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
31 calories of 1 raw avocado, (0.13 serving)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
13 calories of Carrots, raw, (0.50 medium)
8 calories of Greek yogurt Fage, plain, 0% fat, (0.06 cup)
6 calories of Cucumber (peeled), (0.25 medium)
2 calories of Wasabi paste, (0.13 tsp)
2 calories of Boston Lettuce, (0.25 cup)
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