California Style Tuna Salad Rolls
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 227.0
- Total Fat: 8.6 g
- Cholesterol: 31.4 mg
- Sodium: 607.2 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 14.1 g
- Protein: 26.4 g
View full nutritional breakdown of California Style Tuna Salad Rolls calories by ingredient
Number of Servings: 2
Ingredients
-
1 can albacore tuna, in water, drained and flaked
1 tablespoons light mayonnaise
2 tablespoons fat free greek yogurt
1/4 teaspoon wasabi paste
2 low carb flour tortillas
2 medium leaves Boston lettuce
1/2 cucumber, peeled and coarsely shredded lengthwise
1 medium carrot, peeled and coarsely shredded
1/4 of a ripe avocado; peeled, pitted, and sliced 1/2-inch thick
Directions
1. Combine the tuna, yogurt, and wasabi paste in a small bowl and mix until blended. Set aside.
2. Lay the tortillas on a work surface and spread 1/2 tablespoon of mayonnaise on each tortilla.
3. Place one lettuce leaf on each tortilla, flat.
4. Arrange the cucumber, carrot, and avocado lengthwise in rows near one edge.
5. Spoon the tuna in a line next to the vegetables (away from the edge).
6. Roll each tortilla up snugly into a cylinder. Cut crosswise in half.
Serving Size: Serves 2
2. Lay the tortillas on a work surface and spread 1/2 tablespoon of mayonnaise on each tortilla.
3. Place one lettuce leaf on each tortilla, flat.
4. Arrange the cucumber, carrot, and avocado lengthwise in rows near one edge.
5. Spoon the tuna in a line next to the vegetables (away from the edge).
6. Roll each tortilla up snugly into a cylinder. Cut crosswise in half.
Serving Size: Serves 2