Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 774.7 | Total Fat | 86.5 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 7.3 g |
| Monounsaturated Fat | 63.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 32.0 mg |
| Potassium | 157.6 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.0 g |
| Protein | 0.9 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 37.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 55.7 % |
| Calcium | 2.3 % |
| Copper | 1.0 % |
| Folate | 6.0 % |
| Iron | 3.6 % |
| Magnesium | 2.2 % |
| Manganese | 4.1 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.3 % |
| Selenium | 1.3 % |
| Thiamin | 1.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cindy Potter's raw yam veggie salad 1
View the full Cindy Potter's raw yam veggie salad 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cindy Potter's raw yam veggie salad 1
764 calories of Olive Oil, (0.40 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of asparagus raw, (0.25 serving)
0 calories of yams raw, (1.50 serving)
Calories per serving of Cindy Potter's raw yam veggie salad 1
764 calories of Olive Oil, (0.40 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of asparagus raw, (0.25 serving)
0 calories of yams raw, (1.50 serving)
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