Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 349.2
Total Fat 16.7 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.8 g
Cholesterol 71.1 mg
Sodium 827.8 mg
Potassium 362.7 mg
Total Carbohydrate 20.2 g
Dietary Fiber 1.9 g
Sugars 3.7 g
Protein 25.8 g
Vitamin A 19.4 %
Vitamin B-12 12.9 %
Vitamin B-6 10.8 %
Vitamin C 13.5 %
Vitamin D 1.7 %
Vitamin E 6.5 %
Calcium 40.5 %
Copper 7.9 %
Folate 13.5 %
Iron 13.8 %
Magnesium 9.4 %
Manganese 16.7 %
Niacin 10.0 %
Pantothenic Acid 7.0 %
Phosphorus 35.3 %
Riboflavin 22.8 %
Selenium 23.8 %
Thiamin 16.3 %
Zinc 14.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sicillian Rice Ball Casserole

View the full Sicillian Rice Ball Casserole Recipe & Instructions
Submitted by: ASCHARF1138
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sicillian Rice Ball Casserole

90 calories of Mozzarella Cheese, part skim milk, (1.25 oz)

55 calories of Romano Cheese, (0.50 oz)

51 calories of White Rice, long grain, cooked, (0.25 cup)

50 calories of Turkey, Ground turkey, 93% lean, (1.25 oz)

37 calories of Italian Sausage, pork, (0.13 link, 4/lb)

20 calories of Tomato Sauce, (0.25 cup)

14 calories of AC Breadcrumbs, (0.50 tbsp)

13 calories of Peas, frozen, (0.06 package (10 oz))

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.