Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 9.5 mg |
| Sodium | 138.5 mg |
| Potassium | 76.3 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 12.8 g |
| Protein | 2.2 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 1.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.9 % |
| Calcium | 7.8 % |
| Copper | 3.5 % |
| Folate | 14.8 % |
| Iron | 16.1 % |
| Magnesium | 5.3 % |
| Manganese | 23.4 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.5 % |
| Riboflavin | 9.8 % |
| Selenium | 9.2 % |
| Thiamin | 17.0 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chocolate Chip Granola Bars
View the full Homemade Chocolate Chip Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chocolate Chip Granola Bars
42 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.14 cup, dry, yields)
33 calories of Butter, unsalted, (0.02 cup)
21 calories of Honey, (0.02 cup)
17 calories of Milk Chocolate Candy, (0.02 cup chips)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Kellogg's Rice Krispies Treats Cereal, (0.07 cup (1 serving))
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of Homemade Chocolate Chip Granola Bars
42 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.14 cup, dry, yields)
33 calories of Butter, unsalted, (0.02 cup)
21 calories of Honey, (0.02 cup)
17 calories of Milk Chocolate Candy, (0.02 cup chips)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Kellogg's Rice Krispies Treats Cereal, (0.07 cup (1 serving))
0 calories of Vanilla Extract, (0.04 tsp)
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