Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.4 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.5 mg |
| Potassium | 543.9 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 0.1 g |
| Protein | 3.3 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 114.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 10.5 % |
| Copper | 3.0 % |
| Folate | 22.7 % |
| Iron | 8.2 % |
| Magnesium | 8.4 % |
| Manganese | 21.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 5.5 % |
| Riboflavin | 5.3 % |
| Selenium | 3.4 % |
| Thiamin | 7.5 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Indian Style Cabbage
View the full Spicy Indian Style Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Indian Style Cabbage
53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))
39 calories of Olive Oil, (0.33 tbsp)
4 calories of Garlic, (1 cloves)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
Calories per serving of Spicy Indian Style Cabbage
53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))
39 calories of Olive Oil, (0.33 tbsp)
4 calories of Garlic, (1 cloves)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
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