Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 187.4
Total Fat 3.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 577.1 mg
Potassium 999.8 mg
Total Carbohydrate 33.4 g
Dietary Fiber 10.2 g
Sugars 4.5 g
Protein 8.7 g
Vitamin A 74.6 %
Vitamin B-12 0.0 %
Vitamin B-6 18.2 %
Vitamin C 85.2 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 11.6 %
Copper 24.8 %
Folate 32.2 %
Iron 22.0 %
Magnesium 16.9 %
Manganese 33.4 %
Niacin 10.3 %
Pantothenic Acid 5.9 %
Phosphorus 15.6 %
Riboflavin 8.8 %
Selenium 6.8 %
Thiamin 16.0 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hikers Chili

View the full Hikers Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hikers Chili

68 calories of Beans, pinto, (0.29 cup)

36 calories of Crushed Tomatoes, (113.36 grams)

25 calories of 365 Organic Diced Tomatoes, (0.50 cup)

17 calories of Extra Virgin Olive Oil, (0.14 tbsp)

15 calories of Beans, red kidney, (0.07 cup)

6 calories of Carrots, raw, (0.21 large (7-1/4" to 8-1/2" long))

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

3 calories of Cumin seed, (0.14 tbsp)

3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)

2 calories of Beets, fresh, (0.07 beet (2" dia))

2 calories of Peppers, sweet, red, fresh, (0.07 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Celery, raw, (0.29 stalk, medium (7-1/2" - 8" long))

1 calories of Oregano, ground, (0.07 tbsp)

1 calories of Jalapeno Peppers, (0.14 pepper)

0 calories of Water, tap, (0.29 cup (8 fl oz))


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