Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.2 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 12.0 mg |
| Sodium | 690.5 mg |
| Potassium | 441.7 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.3 g |
| Protein | 8.2 g |
| Vitamin A | 80.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 20.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 3.5 % |
| Copper | 5.0 % |
| Folate | 11.0 % |
| Iron | 5.5 % |
| Magnesium | 8.2 % |
| Manganese | 11.0 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 10.1 % |
| Riboflavin | 6.0 % |
| Selenium | 4.4 % |
| Thiamin | 7.8 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ultimate Tex-Mex Chicken Soup
View the full Ultimate Tex-Mex Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ultimate Tex-Mex Chicken Soup
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Swanson Natural Goodness Chicken Broth, (0.88 cup)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.17 large)
5 calories of Crushed Tomatoes, (16.67 grams)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Green Chili Peppers, canned, (0.04 cup)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Ultimate Tex-Mex Chicken Soup
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Swanson Natural Goodness Chicken Broth, (0.88 cup)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.17 large)
5 calories of Crushed Tomatoes, (16.67 grams)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Green Chili Peppers, canned, (0.04 cup)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
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