Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 282.3
Total Fat 5.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.6 g
Cholesterol 36.1 mg
Sodium 311.3 mg
Potassium 474.2 mg
Total Carbohydrate 39.1 g
Dietary Fiber 2.9 g
Sugars 2.4 g
Protein 9.5 g
Vitamin A 1.3 %
Vitamin B-12 2.5 %
Vitamin B-6 2.4 %
Vitamin C 2.2 %
Vitamin D 6.5 %
Vitamin E 4.5 %
Calcium 2.8 %
Copper 5.6 %
Folate 23.3 %
Iron 12.0 %
Magnesium 6.0 %
Manganese 13.6 %
Niacin 15.3 %
Pantothenic Acid 2.6 %
Phosphorus 8.5 %
Riboflavin 38.6 %
Selenium 43.2 %
Thiamin 26.9 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Mushroom Stroganoff

View the full Vegan Mushroom Stroganoff Recipe & Instructions
Submitted by: L6KOOKAZY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Mushroom Stroganoff

145 calories of Egg Noodles, enriched, (1 cup)

60 calories of Alcohol: Vermouth, dry (15% alc), (1.33 oz)

33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)

22 calories of Baby Bella aka Baby Portabella Mushrooms, (3.33 oz)

15 calories of 1 med yellow onion, (0.33 serving)

3 calories of Better than Boullion Vegetable Base, (0.33 tbsp)

3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.67 oz)


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