Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 160.0 mg |
| Potassium | 530.0 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 36.0 g |
| Protein | 18.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 100.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 15.0 % |
| Iron | 0.0 % |
| Magnesium | 6.0 % |
| Manganese | 0.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deidre522's Fruit Smoothie
View the full Deidre522's Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deidre522's Fruit Smoothie
110 calories of Tropicana Orange Juice (8 oz), (1 serving)
80 calories of Aria Protein Powder, (1 serving)
60 calories of Jamba Juice Smoothie, Strawberries Wild, (1 serving)
Calories per serving of Deidre522's Fruit Smoothie
110 calories of Tropicana Orange Juice (8 oz), (1 serving)
80 calories of Aria Protein Powder, (1 serving)
60 calories of Jamba Juice Smoothie, Strawberries Wild, (1 serving)
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