Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 148.4
Total Fat 2.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 7.4 mg
Sodium 86.3 mg
Potassium 601.3 mg
Total Carbohydrate 25.4 g
Dietary Fiber 1.2 g
Sugars 19.6 g
Protein 7.8 g
Vitamin A 1.5 %
Vitamin B-12 11.4 %
Vitamin B-6 4.6 %
Vitamin C 112.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 23.2 %
Copper 2.1 %
Folate 13.3 %
Iron 1.7 %
Magnesium 6.6 %
Manganese 8.1 %
Niacin 3.3 %
Pantothenic Acid 9.1 %
Phosphorus 18.7 %
Riboflavin 17.5 %
Selenium 6.3 %
Thiamin 9.3 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberries N' Cream Smoothie

View the full Strawberries N' Cream Smoothie Recipe & Instructions
Submitted by: STARSHINE1001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberries N' Cream Smoothie

77 calories of Yogurt, plain, low fat, (0.50 cup (8 fl oz))

55 calories of Tropicana Orange Juice (8 oz), (0.50 serving)

16 calories of Strawberries, fresh, (3 large (1-3/8" dia))


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