Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.9 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 45.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 9.0 g |
| Protein | 5.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 3.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sugarless breakfast bars
View the full sugarless breakfast bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sugarless breakfast bars
90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)
47 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.31 serving)
35 calories of Unsweetened chocolate, (0.16 serving)
30 calories of agave nectar, (0.50 tbsp)
20 calories of slivered almonds, (0.03 cup)
Calories per serving of sugarless breakfast bars
90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)
47 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.31 serving)
35 calories of Unsweetened chocolate, (0.16 serving)
30 calories of agave nectar, (0.50 tbsp)
20 calories of slivered almonds, (0.03 cup)
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