sugarless breakfast bars

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 232.9
  • Total Fat: 14.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.1 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.9 g

View full nutritional breakdown of sugarless breakfast bars calories by ingredient


Introduction

Agave sweetened bars for Pre workout Agave sweetened bars for Pre workout
Number of Servings: 16

Ingredients

    4oz unsweetened chocolate bar (ghiradelli)
    1C smuckers no sugar added Peanut butter
    1/2 C Agave Nectar
    2 1/2 C Old Fashioned oats
    1/2 c Sliced almonds

Tips

I love this recipe for My pre workout morning snack.


Directions

Melt the chocolate over low heat. Mix in Peanut butter and agave. Pour in oats and almonds.
Stir until coated with chocolate. Press into a 9x11 pan and refrigerate for 1 hr. Cut into 16 pieces, and store in fridge.

Serving Size: 16 pieces

Number of Servings: 16

Recipe submitted by SparkPeople user MISTLILA.